Group work out setup
Your FTP Watts:
Coach's Ftp w/kg:
Use this weight for the group workout:
Coach | w/kg to match |
Mitch Dangermond | 3.47 |
Ian Murray | 4.2 |
Jason Flores | 4.4 |
Sara Roper | 3.4 |
Coaches FTP challenge | 2.5 |